Is Jessie Lord Pumpkin Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- non-fat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pumpkin, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Oil and/or Soybean Oil, Sugar, Eggs, High Fructose Corn Syrup, Non-Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon and Spices, Citric Acid, Potassium Sorbate, Sodium Benzoate and Calcium Propionate (Preservatives), Carrageenan and Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Jessie Lord Pumpkin Pie is available at 1 retailer
About this product
Snack · Whole