Is Jet-Puffed Jumbo Mallows Extra Large Marshmallows, 24 oz Wrapper Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial flavor

natural and artificial flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Extra-large marshmallows offer a sweet, vanilla-forward flavor and a pillowy, airy texture that softens and caramelizes when heated. Commonly used for roasting over fires, assembling s'mores, topping drinks or baking into treats like rice crispy treats. Reviewers note satisfying size and softness; a few report occasional sticking or shape variation.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CORN SYRUP, SUGAR, DEXTROSE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS LESS THAN 2% OF TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.

Check Jet-Puffed Jumbo Mallows Extra Large Marshmallows, 24 oz Wrapper against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jet-Puffed Jumbo Mallows Extra Large Marshmallows, 24 oz Wrapper is available at 14 retailers

AlbertsonsAmazonFry'sH-E-BIGAKrogerMariano'sMeijerPick 'n SaveRalphsSafewayTargetVonsWalmart

About this product

Candy · Cube

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SnackingBakingTopping