Is jet puffed mini marshmallows Low FODMAP?
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Ingredients
corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1, kraft heinz foods company, chicago, il 60601 call 1-800-431-1001 for more food information, 0% 1% protein og best when used by date on front choking hazard eat one at a time, for children under 4, cut marshmallows into bite-sized pieces, children should always be seated and supervised while eating, www,kraftkids safe,com bag info a fat free food stay fresh closed bag-soft mar visit us at: krafthe or call weekdays please have packa 99 00154
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.