Is Jet Puffed Miniatures Marshmallows Low FODMAP?

Description
Sweet, delicate confections with a soft, pillowy texture that melt and toast easily; commonly used as hot cocoa toppers, s'mores components, baking mix-ins, and cereal additions. Reviews note consistent mini size, reliable freshness when sealed, occasional isolated stale pieces, and general suitability for decorating desserts and snacks across occasions anytime.

Description
Sweet, delicate confections with a soft, pillowy texture that melt and toast easily; commonly used as hot cocoa toppers, s'mores components, baking mix-ins, and cereal additions. Reviews note consistent mini size, reliable freshness when sealed, occasional isolated stale pieces, and general suitability for decorating desserts and snacks across occasions anytime.
Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Corn Dextrose, Water, Gelatin, Sodium Phosphate, Artificial And Natural Flavour, Colour, (Ms02d)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


