Is Jetpack Protein Smoothie Strawberry Banana Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Pea Protein, Maple Sugar, Freeze-dried Strawberry Powder, Freeze-dried Banana Powder, Freeze-dried Raspberry Powder, Freeze-dried Diced Banana, Chia Seed Concentrated Protein Powder, Gum Acacia, Oat Bran, Freeze-dried Diced Strawberries, Natural Flavors, Rice Fiber (to Prevent Caking).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Powder