Is Jetpack Protein Smoothie Very Berry Vegan?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Pea Protein, Maple Sugar, Freeze Dried Blueberry Powder, Chia Seed Concentrated Protein Powder, Freeze Dried Raspberry Powder, Organic Date Powder, Freeze Dried Blueberries, Freeze Dried Sliced Raspberries, Gum Acacia, Oat Bran, Freeze Dried Blackberry Powder, Freeze Cried Banana Powder, Contains 1% or less of De following: Apple Fiber, Natural Flavors, Citric Acid, Rice Fiber (to prevent caking).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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