Is Jicama Sticks Tropical Mango - 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated red bell pepper
chili pepper

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Jicama, Mango Seasoning Packet: Organic Mango Juice Powder (Organic Ripe Raw Mango Pulp Juice And Non-gmo Maltodextrin), Sugar, Sea Salt, Chili Pepper, Mango Natural Flavor, Sodium Citrate, Citric Acid, Amchur Powder (Mango, Wheat Fiber), Tamarind, Ascorbic Acid, Dehydrated Red Bell Pepper, Spice, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), No More Than 2% Silicon Dioxide Added To Prevent Caking

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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