Is Jicama Sticks Tropical Mango - 8 Oz Low FODMAP?

Ingredients

Jicama, Mango Seasoning Packet: Organic Mango Juice Powder (Organic Ripe Raw Mango Pulp Juice And Non-gmo Maltodextrin), Sugar, Sea Salt, Chili Pepper, Mango Natural Flavor, Sodium Citrate, Citric Acid, Amchur Powder (Mango, Wheat Fiber), Tamarind, Ascorbic Acid, Dehydrated Red Bell Pepper, Spice, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), No More Than 2% Silicon Dioxide Added To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products