Is Jif Creamy Family Size Peanut Butter 4 Lb Canister Low FODMAP?
Description
The Jif Creamy Family Size Peanut Butter 4 lb Canister offers a fresh roasted peanut taste, making it a perfect choice for sandwiches and cookies. People appreciate its great taste and comment on how easily it spreads. This product provides a generous quantity for families or those who use peanut butter frequently.
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Description
The Jif Creamy Family Size Peanut Butter 4 lb Canister offers a fresh roasted peanut taste, making it a perfect choice for sandwiches and cookies. People appreciate its great taste and comment on how easily it spreads. This product provides a generous quantity for families or those who use peanut butter frequently.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Partially Hydrogenated Vegetable Oil (Soybean), Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono- And Diglycerides And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.