Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is JIF Creamy Peanut Butter Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Smooth, creamy peanut spread with a mild roasted peanut flavor and spreadable, velvety texture. Commonly used on sandwiches, toast, in baking, smoothies and snacks. Reviewers frequently note consistent smoothness, easy spreading and reliable flavor; some mention sweetness and occasional oil separation but overall usability for everyday recipes and breakfast staples.

Ingredients

Roasted peanuts, Sugar, Contains 2% or less of: Molasses, Fully hydrogenated vegetable oils (Rapeseed and Soybean), Mono and Deglycerides salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.