Is JIF Creamy Peanut Butter Vegetarian?
Description
Smooth, creamy peanut spread with a mild roasted peanut flavor and spreadable, velvety texture. Commonly used on sandwiches, toast, in baking, smoothies and snacks. Reviewers frequently note consistent smoothness, easy spreading and reliable flavor; some mention sweetness and occasional oil separation but overall usability for everyday recipes and breakfast staples.
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Description
Smooth, creamy peanut spread with a mild roasted peanut flavor and spreadable, velvety texture. Commonly used on sandwiches, toast, in baking, smoothies and snacks. Reviewers frequently note consistent smoothness, easy spreading and reliable flavor; some mention sweetness and occasional oil separation but overall usability for everyday recipes and breakfast staples.
Ingredients
Roasted peanuts, Sugar, Contains 2% or less of: Molasses, Fully hydrogenated vegetable oils (Rapeseed and Soybean), Mono and Deglycerides salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.