Is Jif Extra Crunchy Peanut Butter, 16-Ounce Low FODMAP?

Description
Jif Extra Crunchy Peanut Butter is a popular product that people think is great on anything. It is considered by many to be the best peanut butter available, known for its delicious taste. However, people have also noticed that the price of this product is increasing, which might be a concern for some consumers. The product comes in a 16-ounce size. Overall, Jif Extra Crunchy Peanut Butter is highly regarded and enjoyed by many.

Description
Jif Extra Crunchy Peanut Butter is a popular product that people think is great on anything. It is considered by many to be the best peanut butter available, known for its delicious taste. However, people have also noticed that the price of this product is increasing, which might be a concern for some consumers. The product comes in a 16-ounce size. Overall, Jif Extra Crunchy Peanut Butter is highly regarded and enjoyed by many.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.