Is Jif Extra Crunchy Peanut Butter (48 oz., 2 pk.) Low FODMAP?
Description
Jif Extra Crunchy Peanut Butter in the 48 oz 2 pk is a classic peanut butter option made from roasted peanuts, providing a rich texture. It is versatile, suitable for sandwiches, baking, and snacking. The 48 oz bottles are long-lasting, making it convenient for sharing with friends and family. Users find that Jif spreads easily and appreciate its taste. Overall, Jif Extra Crunchy Peanut Butter 48 oz 2 pk is a beloved product that offers convenience, flavor, and a satisfying crunch.
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Description
Jif Extra Crunchy Peanut Butter in the 48 oz 2 pk is a classic peanut butter option made from roasted peanuts, providing a rich texture. It is versatile, suitable for sandwiches, baking, and snacking. The 48 oz bottles are long-lasting, making it convenient for sharing with friends and family. Users find that Jif spreads easily and appreciate its taste. Overall, Jif Extra Crunchy Peanut Butter 48 oz 2 pk is a beloved product that offers convenience, flavor, and a satisfying crunch.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2 Percent Or Less Of Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono- And Diglycerides And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.