Is Jif Natural Creamy Peanut Butter Spread Vegan?
Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
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Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
Ingredients
Peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.