Is Jif Natural Creamy Peanut Butter Spread Dairy Free?
Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
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Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
Ingredients
Peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.