Is Jif Natural Creamy Peanut Butter Spread Gluten Free?

Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.

Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
Ingredients
Peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


