Is Jif Natural Creamy Peanut Butter Spread Low FODMAP?
Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
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Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jif Natural Creamy Peanut Butter Spread is available at 7 retailers
About this product
Nut Butter · Spreadable