Is Jif Natural Creamy Peanut Butter Spread Vegetarian?
Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
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Description
Jif Natural Creamy Peanut Butter Spread is a delicious and smooth peanut butter made with just five ingredients, including 90% peanuts. It requires no stirring and is naturally peanut butter spread with an irresistible peanut taste. With 7g of protein per serving, it is a nutritious option that pairs well with jelly, veggies, and fruit. Certified non-GMO and free of preservatives, this peanut butter is loved by people for its flavor, quality, and smooth texture.
Ingredients
Peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.