Is Jif No Added Sugar Creamy Peanut Butter Spread Vegan?
Description
Jif no added sugar creamy peanut butter spread is a popular product that is made with three simple ingredients and contains no added sugar. Each jar of this spread provides 200 calories, 17g of fat, 3.5g of saturated fat, and 2g of sugars. People appreciate this product for its taste, considering it to be a great substitute for those looking to reduce their carb and sugar intake. Additionally, it is highly regarded for its suitability in keto recipes. However, some individuals find the product to be oily. Overall, Jif no added sugar creamy peanut butter spread offers a delicious option for those seeking a peanut butter spread without added sugar.
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Description
Jif no added sugar creamy peanut butter spread is a popular product that is made with three simple ingredients and contains no added sugar. Each jar of this spread provides 200 calories, 17g of fat, 3.5g of saturated fat, and 2g of sugars. People appreciate this product for its taste, considering it to be a great substitute for those looking to reduce their carb and sugar intake. Additionally, it is highly regarded for its suitability in keto recipes. However, some individuals find the product to be oily. Overall, Jif no added sugar creamy peanut butter spread offers a delicious option for those seeking a peanut butter spread without added sugar.
Ingredients
Peanuts, Palm Oil, Contains 2% Or Less Of: Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.