Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Jif Peanut Butter and Chocolate Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Sweet chocolate and savory peanut-butter flavors combine in a smooth, swirled spread with a creamy, slightly dense texture that holds shape yet spreads easily. Common uses include sandwiches, baking, spooning from the jar, and as a dip. Reviewers note consistent flavor, convenient portability, and occasional uneven swirl distribution across batches.

Ingredients

Roasted peanuts, sugar, peanut oil, cocoa processed with alkali, contains 2% or less of: fully hydrogenated vegetable oils (rapeseed and soybean), salt, mono and diglycerides, molasses, vanilla. Contains Peanuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.