Is Jif Peanut Butter and Chocolate Vegan?
Description
Sweet chocolate and savory peanut-butter flavors combine in a smooth, swirled spread with a creamy, slightly dense texture that holds shape yet spreads easily. Common uses include sandwiches, baking, spooning from the jar, and as a dip. Reviewers note consistent flavor, convenient portability, and occasional uneven swirl distribution across batches.
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Description
Sweet chocolate and savory peanut-butter flavors combine in a smooth, swirled spread with a creamy, slightly dense texture that holds shape yet spreads easily. Common uses include sandwiches, baking, spooning from the jar, and as a dip. Reviewers note consistent flavor, convenient portability, and occasional uneven swirl distribution across batches.
Ingredients
Roasted peanuts, sugar, peanut oil, cocoa processed with alkali, contains 2% or less of: fully hydrogenated vegetable oils (rapeseed and soybean), salt, mono and diglycerides, molasses, vanilla. Contains Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.