Is Jif Reduced Fat Creamy Peanut Butter Spread, 40-Ounce Vegetarian?
Description
Smooth, mildly roasted peanut flavor with a creamy, spreadable texture that users find easy to apply on bread and crackers. Common uses include sandwiches, toast, baking, and smoothies. Reviews often note consistent creaminess, convenient large jar size, milder taste compared with regular varieties, and overall dependable performance in everyday recipes.
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Description
Smooth, mildly roasted peanut flavor with a creamy, spreadable texture that users find easy to apply on bread and crackers. Common uses include sandwiches, toast, baking, and smoothies. Reviews often note consistent creaminess, convenient large jar size, milder taste compared with regular varieties, and overall dependable performance in everyday recipes.
Ingredients
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less Of: Salt, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride, Peanuts, Pyridoxine Hydrochloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.