Is Jif To Go Peanut Butter Dipping Cups, 1.5 oz, 36 Count Low FODMAP?

Description
Single-serve dipping cups deliver a creamy, nutty taste with smooth, spreadable texture; consumers report convenient portability for snacks, lunches, and travel, praising consistent flavor and portioning while noting occasional complaints about sweetness level, oily separation, and small serving size, and generally using them for fruit, crackers, pretzels, and on-the-go bites.

Description
Single-serve dipping cups deliver a creamy, nutty taste with smooth, spreadable texture; consumers report convenient portability for snacks, lunches, and travel, praising consistent flavor and portioning while noting occasional complaints about sweetness level, oily separation, and small serving size, and generally using them for fruit, crackers, pretzels, and on-the-go bites.
Ingredients
MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOY-BEAN), MONO AND DIGLYCERIDES, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


