Is Jiggly pops Low FODMAP?

Ingredients

lemon flavour jelly lolly (45%) (water, glucose-fructose syrup, sugar, gelling agent: sodium alginate, acid: citric acid, colours: carotenes, curcumin, flavouring), banana flavour ice cream (25%) (water, reconstituted skimmed milk, whey powder (milk), sugar, coconut oil, glucose syrup, emulsifier: mono - and diglycerides of fatty acids, flavouring, stabilisers: guar gum, locust bean gum, colour: carotenes), strawberry flavour ice cream (25%) (water, reconstituted skimmed milk, whey powder (milk), sugar, coconut oil, glucose syrup, emulsifier: mono - and diglycerides of fatty acids, plant extract (beetroot juice concentrate), stabilisers: guar gum, locust bean gum, flavouring), chocolate flavoured coating (5%) [coconut oil, sugar, fat reduced cocoa powder, cocoa mass, emulsifier: lecithins (soya)], allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, nutrition this pack contains 6 typical values per 100g pr energy fat 4545111 fibre protein salt 750kj/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Bar, Frozen