No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jimmy Dean Pancake & Sausage, Chocolate Chip Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduces Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Semi Sweet Chocolate Drops Sugar, Chocolate Liquor, Cocoa Butte, Dextrose, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavoring), Contains Less 2% Or Less: Soybean Oil, Salt, Leavening Sodium Acid Pyrophosphate, Baking Soda, Dried Egg Yolks, Flavor, Soy Lecithin, Nonfat Dry Milk, Cooked In Vegetable Oil, Fully Cooked Maple Sausage Link Made With Pork & Chicken, Bht & Citric Acid Added To Help Protect Flavor: Pork, Mechanically Separated Chicken, Soy Protein Concentrate, Contains 2% Or Less Salt, Pork Stock Pork Stock, Natural Flavor, Spices, Sodium Phosphate, Maltodextrin, Monosodium Glutamate, Natural & Artificial Flavors, Modified Food Starch, Caramel Color, Potassium Lactate, Maple Syrup Solids, Bht, Citric Acid, Sodium Diacetate, Pancake Batter: Enriched Flour Wheat Flour, Niacin, Reduces Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Diacetate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jimmy Dean Pancake & Sausage, Chocolate Chip Flavored | Spoonful