Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jimmy Dean Simple Scrambles® Turkey Sausage Quick Breakfast Cup with Real Egg Whites, Turkey Sausage & Cheddar Cheese, 5.35 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Convenient microwaveable breakfast cup offers a savory, slightly salty flavor with soft, fluffy texture and occasional pockets of melted creaminess. Commonly used for quick mornings, busy commutes, or paired with toast. Customer reviews note reliable convenience and taste, while mentioning occasional uneven heating and variable portion satisfaction and reheating tips.

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Ingredients

Pasteurized Liquid Egg Whites. Fully Cooked Turkey Sausage Crumbles: Turkey, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Water, Dextrose, Sugar, Spices, Sodium Propionate, Yeast Extract, Sodium Diacetate, Caramel Color, Citric Acid. Pasteurized Process Shredded Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Vegetable Color (Annatto And Paprika Extract Blend), Potato Starch (Processing Aid) And Natamycin (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Jimmy Dean Simple Scrambles® Turkey Sausage Quick Breakfast Cup with Real Egg Whites, Turkey Sausage & Cheddar Cheese, 5.35 oz. is available at 10 retailers

H-E-BShopRiteHarris TeeterWalmartHy-VeeGiant EagleWegmansMeijerThe Fresh GrocerIGA

About this product

Meat · Cup

Flavor
SavoryUmamiRich
Texture
CreamyDense
Commonly used for
BreakfastOn The GoMeal Prep
Low FODMAP? Jimmy Dean Simple Scrambles® Turkey Sausage Quick Breakfast Cup with Real Egg Whites, Turkey Sausage & Cheddar Cheese, 5.35 oz. | Spoonful