Is Jimmy Joy Plenny Bar Apfelstrudel Gluten Free?

Ingredients

Oats, Dehydrated Rice Extract, Rapeseed Oil, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Stabiliser: Calcium Carbonate, Salt), Soy Protein Isolate, Milled Brown Flaxseed, Humectant: Glycerine, Chicory Fibre, Apple (3%), Rice Syrup, Vitamin And Mineral Mix (potassium Dihydrogen Phosphate, Potassium Chloride, Calcium Carbonate, Magnesium Phosphate Tribasic Pentahydrate, Choline Hydrogen, L-ascorbic Acid, Dl-alpha-tocopheryl Acetate, Niacinamide, Ferric Pyrophosphate, Zinc Gluconate, D-calcium Pantothenate, Manganese Sulphate Monohydrate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Retinyl Acetate, Folic Acid, Potassium Iodide, Sodium Selenite, Menaquinone-7, Sodium Molybdate, D-biotin, Chromium (iii) Chloride, Cholecalciferol, Cyanocobalamin), Natural Flavouring (2%), Cinnamon (0.5%), Probiotics: Bacillus Coagulans, Sweetener: Sucralose. Contains Oats and Soy,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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