Is Jimmy's Milan Salad Dressing, 12 Oz Low FODMAP?

Ingredients

Soybean Oil, Water, Tomato Paste, Sugar, Sweet Relish (Cucumbers, Sugar, Vinegar, Salt, Xanthan Gum, Potassium Sorbate , Spices, Yellow 5, Polysorbate 80), Distilled Vinegar, Salt, Egg Yolk, Corn Syrup, Corn Starch, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Citric Acid, Polysorbate 60, Less Than 0,1% Potassium Sorbate & Sodium Benzoate, Xanthan Gum, Soy Powder (Soy Sauce, (Fermented Soybeans, Wheat, Salt), Maltodextrin, Salt), Black Pepper, Dehydrated Carrot, Dried Parsley, Dehydrated Red Bell Pepper, Dried Oregano, Calcium Disodium Edta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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