No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is JIM'S OWN, ALL PURPOSE RUB, SMOKEY, SMOKEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Brown Sugar, Paprika, Sea Salt, Maltodextrin, Spices, Garlic, Onion Flakes, Smoked Peppers, Silicon Dioxide (To Prevent Caking), Smoke Flavor, Natural Annatto And Caramel Color, Citric Acid, Natural Spice Extracts.

Check JIM'S OWN, ALL PURPOSE RUB, SMOKEY, SMOKEY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JIM'S OWN, ALL PURPOSE RUB, SMOKEY, SMOKEY is available at 2 retailers

VitacostHarris Teeter

About this product

Seasoning · Powder

Flavor
SmokySpicySweetSalty
Texture
PowderyDry
Commonly used for
GrillingMarinadingMeal PrepCooking
Low FODMAP? JIM'S OWN, ALL PURPOSE RUB, SMOKEY, SMOKEY | Spoonful