Is Jin Jin Yogurt Jelly Stick GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Citric Acid, Sodium Citrate, Locust Bean Gum, Potassium Phosphate, Carrageenan, Artificial Yogurt Flavor, Xanthan Gum, Titanium Dioxide, Lactic Acid Bacteria (trehalose, Corn Starch, Lactobacillus Casei, Lactobacillus Plantarum, Lactobacillus Rhamnosus, Bifidobacterium Lactis), Fd&c Yellow No. 5 [e102], Yellow No. 6 [e110].
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Candy · Stick


