Is J&j Snack Foods Chocolate Chunk Soft Baked Cookies, Chocolate Chunk Vegan?
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Ingredients
WHEAT FLOUR SEMI-SWEET CHOCOLATE CHUNKS (SUGAR UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA EXTRACT), BROWN SUGAR, PALM OIL, INVERT SUGAR BUTTER (CREAM SALT SUGAR, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING. NATURAL AND ARTIFICIAL FLAVORS (WITH GARAMEL COLOR), FOOD STARCH-MODIFIED, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.