Is J&K Beef Jerky - Prime Rib Flavor, 7 oz Low FODMAP?

Ingredients

Beef, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate Less than 1/10 of 1% as a Preservative), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Bouillon Beef Base (Roasted Beef with Beef Broth, Yeast Extract, Salt, Cane Sugar, Maltodextrin (from Corn), Barley Malt Extract (Gluten), Onion Powder, Potato Flour, Garlic Powder, Spice Extractives, Natural Flavors), Sugar, Onion Powder, Garlic Powder, Black Pepper, Cayenne, Salt, Paprika, Seasoning Sat (Salt, Sugar, Spices (Including Paprika and Turmeric) Onion, Corn Starch, Garlic, Tricalcium Phosphate (to Prevent Caking), Paprika, Oleoresin (for Color) Natural Flavor, Soy Lecithin), Liquid Smoke.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

J&K Beef Jerky - Prime Rib Flavor, 7 oz is available at 2 retailers

About this product

Snack · Dried, Strip