Is J.L. Kraft Marinades Sweet Teriyaki Marinade-in-a-Bag Liquid Marinade, 12 oz Bag Low FODMAP?
Description
Sweet teriyaki liquid in a pourable single-use bag yields a glossy, slightly viscous coating that adheres to proteins and vegetables. Common uses include marinating chicken, beef, pork, stir-fries and grilling; reviewers commonly cite convenience, quick flavor infusion, sticky glaze after cooking, and mixed views on sweetness, packaging, and portion size.
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Why it's not low FODMAP
- onion
- garlic puree
- garlic
- high fructose corn syrup
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sweet teriyaki liquid in a pourable single-use bag yields a glossy, slightly viscous coating that adheres to proteins and vegetables. Common uses include marinating chicken, beef, pork, stir-fries and grilling; reviewers commonly cite convenience, quick flavor infusion, sticky glaze after cooking, and mixed views on sweetness, packaging, and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
High Fructose Corn Syrup, Water, Distilled White Vinegar, Salt, Hydrolyzed Soy Protein, Modified Food Starch, Contains Less Than 2% Of Ginger Puree, Sesame Seeds, Garlic Puree, Garlic, Caramel Color, Honey, Lactic Acid, Phosphoric Acid, Citric Acid, Toasted Sesame Oil, Xanthan Gum, Potassium Sorbate And Sodium Benzoate ! (To Preserve Freshness), Natural Flavor, Onion, Ginger, Calcium Disodium Edta ! (To Protect Flavor), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
J.L. Kraft Marinades Sweet Teriyaki Marinade-in-a-Bag Liquid Marinade, 12 oz Bag is available at 6 retailers
About this product
Sauce · Pouch