Is Jlm Milk Chocolate Almonds GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- cocoa
- milk
- milk chocolate
- nonfat milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% or Less of Soy Lecithin (Emulsifier), Salt, Natural Vanilla Flavor), Almonds, Sugar, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Cocoa, Whey, Water, Gum Arabic, Nonfat Milk, Confectioners Glaze, Soy Lecithin (an Emulsifier, Natural Vanilla Flavor, Modified Starch (Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).
Check Jlm Milk Chocolate Almonds against your own diets in the app.
Take it with you
Scan to open Jlm Milk Chocolate Almonds in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Jlm Milk Chocolate Almonds is available at 2 retailers
About this product
Candy · Piece