Is JNCK Milky Chocolate Cookie 3x 48g Low FODMAP?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dietary Fibre (Polydextrose), Protein Chocolate (20%) [Cocoa Mass, Whey Protein Concentrate ( Milk ), Full Cream Powder ( Milk ), Sweeteners (Maltitol, Sucralose), Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Flavouring], Rapeseed Oil, Wheat Gluten, Water, Pea Protein Isolate, Raising Agent (Sodium Bicarbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Salt, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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JNCK Milky Chocolate Cookie 3x 48g is available at 1 retailer

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