Is Joan of Arc Butter Beans, Gluten-Free, 15.5 oz Can Low FODMAP?
Description
Large, tender beans offer a mild, buttery flavor and creamy texture that holds shape yet breaks down when simmered. Commonly added to soups, stews, casseroles, salads, and purees, reviewers often note consistent quality, convenient canning, and reliable tenderness suitable for quick sides or longer-cooked recipes, notably without overpowering other flavors.
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Description
Large, tender beans offer a mild, buttery flavor and creamy texture that holds shape yet breaks down when simmered. Commonly added to soups, stews, casseroles, salads, and purees, reviewers often note consistent quality, convenient canning, and reliable tenderness suitable for quick sides or longer-cooked recipes, notably without overpowering other flavors.
Ingredients
Prepared Butter Beans, Water, Contains Less than 2% of Salt, Calcium Chloride, Calcium Disodium EDTA (to Retain Color), Sodium Metabisulfite (to Preserve Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.