Is Joannus Molen Red Paprika Organic Lentil Chickpea Crisps Vegetarian?

Ingredients

Chickpea flour* 32%, corn semolina*, red lentil flour 15.9%*, sunflower oil*, paprika seasoning* 8.5% (paprika powder*, onion powder*, salt, tomato powder*, garlic powder*, cayenne pepper*, ginger*, white pepper*, acid (malic acid), smoke salt (salt, smoke), acid (citric acid), corn meal)*. * = from certified organic agriculture. May contain traces of soybeans and milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece