Is Joburg Boerewors Peri Peri Gluten Free?
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Ingredients
Beef, Rolled Oats, Water, Worcestershire Sauce (Distilled Vinegar, Water, High Fructose Corn Syrup, Sugar, Hydrolyzed Soy And Corn Protein, Tamarind Extract, Onion Powder, Garlic Powder, Spices & Seasonings, Natural Flavors, Caramel Color, Citric Acid As ), Apple Cider Vinegar, Salt, Spices, Peri Peri Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.