Is Joe Chips, Chips Kettle Cooked Barbeque, 2 Ounce Low FODMAP?
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Ingredients
Small Batches Of Select Potatoes Cooked With Vegetable Oil (Contains One Or More Of The Following: Sunflower, Cottonseed, Corn, Canola And Safflower), Sea Salt, Sugar, Natural Smoke Flavor, Molasses Powder, Natural Spices And Seasonings, Garlic, Onion And Tomato Powder, Autolyzed Yeast Extract, Torula Yeast And Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.