Is Joe's Diner Mac 'n Cheese Four Cheese Vegetarian?

Ingredients

Cooked Elbow Macaroni (water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Milk, Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Havarti Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Chloride), Imported Gouda Cheese (pasteurized Cow's Milk, Cheese Cultures, Rennet, Salt, Carotene (color)), Imported Swiss Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Unbleached Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt, Annatto (color)), Rice Starch, Salt, Spices. Made On Shared Equipment With Peanuts, Eggs, Tree Nuts, Soy, Fish & Shellfish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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