Is Joe's Joe-Joe's Granola Cookies & Creme Low FODMAP?

Description
Sweet cookies-and-cream flavor with crunchy granola clusters and occasional cookie bits; texture balances crisp clusters and softer pieces. Commonly eaten straight from the bag, crumbled over yogurt or ice cream, or enjoyed as an on-the-go snack. Customer reviews often mention satisfying flavor, varied chunk size, and resealable packaging convenience occasionally.

Description
Sweet cookies-and-cream flavor with crunchy granola clusters and occasional cookie bits; texture balances crisp clusters and softer pieces. Commonly eaten straight from the bag, crumbled over yogurt or ice cream, or enjoyed as an on-the-go snack. Customer reviews often mention satisfying flavor, varied chunk size, and resealable packaging convenience occasionally.
Ingredients
Rolled Oats, Cane Sugar. Brown Rice Crisp (brown Rice Flour, Brown Rice Syrup. Sea Salt, Cookie Pieces (sugar. Buckwheat Flour, Oat Flour, Coconut Oil, Rice Flour, Cocoa Processed With Alkali. Sodium Bicarbonate, Natural Flavor, Salt. Sunflower Lecithin, Brown Rice Syrup. Coconut Oil, Sea Salt, Natural Flavors. Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Mixed Tocopherols (to Preserve).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Joe's Joe-Joe's Granola Cookies & Creme is available at 1 retailer
About this product
Cookie · Whole


