Is John Frieda Sheer Blonde Go Blonder Lightening Conditioner Vegan?
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Ingredients
Aqua, Cetearyl Alcohol, Behentrimonium Chloride, Dimethicone, Cetyl Esters, Dipropylene Glycol, Parfum, Phenyl Trimethicone, Isopropyl Palmitate, Stearyl Alcohol, Disodium EDTA, Quaternium-91, Cetrimonium Methosulfate, Sodium Hydroxide, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, Glycine, Glycerin, Malic Acid, Succinic Acid, C14-28 Alkyl Acid, Hydrolyzed Keratin, Propylene Glycol, Vitis Vinifera Juice Extract, Chamomilla Recutita Flower Extract, Citrus Limon Fruit Extract, Helianthus Annuus Extract, Alcohol, PEG-40 Hydrogenated Castor Oil, Tocopherol, Vitis Vinifera Seed Extract, Benzoic Acid, Phenoxyethanol, Diazolidinyl Urea, Potassium Sorbate, Methylparaben, Propylparaben, Limonene, CI 19140
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.