Is John Henry's East Texas Sugar Maple Rub Gluten Free?

Ingredients
Calcium, Potassium, Sugar, maple sugar, salt, spices, paprika, dextrose, natural smoke flavor, dehydrated garlic, maple flavoring (natural and artificial), grill flavor [maltodextrin, grill flavor (from sunflower oil), modified food starch, corn syrup solids, tricalcium phosphate], onion powder, lemon oil, and less than 2% silicon dioxide added to prevent caking.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Seasoning · Powder


