Is JOHN KELLY CHOCOLATES SEMI-SWEET CHOCOLATE & PEANUT BUTTER TRUFFLE FUDGE BAR , 1.7 OZ GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate flavored confectionery
- white chocolate
- chocolate liquor
- semi-sweet chocolate
- whole milk powder
- milk
- evaporated milk
- milk fat
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Cane Sugar, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Peanut Butter (Roasted Peanuts, Sugar, Palm Oil, Salt), Butter, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Chocolate Flavored Confectionery (Sugar, Palm Kernel and Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), Invert Sugar, Tapioca Syrup, Kosher Salt, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
JOHN KELLY CHOCOLATES SEMI-SWEET CHOCOLATE & PEANUT BUTTER TRUFFLE FUDGE BAR , 1.7 OZ is available at 2 retailers
About this product
Candy · Bar