Is John Masters Organic Body Milk, Blood Orange & Vanilla Low FODMAP?

Ingredients

Aloe Barbadensis Leaf Juice (Aloe Vera)*, Water (Aqua), Glycerin*, Isoamyl Laurate, Butyrospermum Parkii (Shea) Butter*, Cocos Nucifera (Coconut) Oil, Cetearyl Alcohol, Theobroma Cacao (Cocoa) Seed Butter, Candelilla/Jojoba/Rice Bran Polyglyceryl-3 Esters, Zea Mays (Corn) Starch*, Cetearyl Glucoside, Glyceryl Caprylate, Caprylhydroxamic Acid, Glyceryl Stearate, Carrageenan, Levulinic Acid, Sodium Gluconate, Undecylenic Acid, Xanthan Gum, Sodium Levulinate, Sodium Stearoyl Lactylate, Copernicia Cerifera (Carnauba) Wax, Stearic Acid, Fragrance (Blood Orange & Vanilla), Potassium Hydroxide, Benzyl Alcohol�, Benzyl Benzoate�, Benzyl Cinnamate�, Citral�, Limonene�, Linalool�*Organic� Allergens natural component of essential oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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