Is John Masters Organics Shampoo for Dry Hair, Evening Primrose Vegetarian?
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Ingredients
Aloe Barbadensis (Aloe Vera) Leaf Juice*, Sodium Lauroyl Methyl Isethionate, Glycerin, Babassuamidopropyl Betaine, Aqua (Water), Oenothera Biennis (Evening Primrose) Oil, Hydrolyzed Rice Protein, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil*, Pelargonium Graveolens Flower Oil, Citrus Grandis Peel Oil, Cedrus Atlantica Bark Oil, Pogostemon Cablin Oil, Santalum Spicata Wood Oil, Arginine, Aspartic Acid, PCA, Cananga Odorata (Ylang Ylang) Flower Oil, Citrus Limon Peel Oil, Glycine, Alanine, Serine, Valine, Helianthus Annuus (Sunflower) Seed Oil*, Isoleucine, Proline, Threonine, Histidine, Phenylalanine, Linum Usitatissimum (Linseed) Seed Oil, Panthenol (Vitamin B5), Tocopherol (Vitamin E), Achillea Millefolium (Yarrow) Extract*, Camellia Sinensis (White Tea) Extract, Chamomilla Recutita (Matricaria) Flower Extract*, Equisetum Arvense (Horsetail) Extract*, Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract, Salix Alba (Willow) Bark Extract, Symphytum Officinale (Comfrey) Leaf Extract, Urtica Dioca (Nettle) Extract, Sodium Benzoate, Caramel, Potassium Sorbate, Guar Hydroxypropyltrimonium Chloride, Sodium PCA, Citric Acid, Sodium Lactate, Limonene†, Citronellol†, Linalool†, Geraniol†, Citral†, Benzyl Salicylate†*Organic ingredient†A natural component of essential oils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.