Is John Soules Foods Beef Fajitas, Fully Cooked Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Description

This fully cooked entree provides savory, seasoned flavor with tender, occasionally chewy texture; commonly served in tacos, burritos, or skillet meals for quick weeknight dinners. Reviewers frequently mention convenience and satisfying taste, though some report uneven heating, variable seasoning, or occasional dryness during reheating when prepared in microwave or skillet.

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Why it's not vegan

whey protein concentrate
beef
lactic acid

whey protein concentrate

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

BEEF, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, YEAST EXTRACT, BROMELAIN, LACTIC ACID, PAPAIN), SOY LECITHIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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