Yes! The manufacturer claims that this product is gluten free.

Is John Soules Foods, Fully Cooked, Steak Fajitas, Fire Grilled Beef Strips, Family Size, 14 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Fire-grilled beef strips deliver a smoky, savory flavor with tender, slightly chewy texture; family-size package suits quick meals. Common uses include fajitas, tacos, rice bowls, and sheet-pan dinners. Reviews often note convenient reheating, consistent portioning, and occasional variability in seasoning and meat thickness. Stovetop or microwave reheating often performs reliably.

Ingredients

BEEF, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, YEAST EXTRACT, BROMELAIN, LACTIC ACID, PAPAIN), SOY LECITHIN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.