Is John West Boneless Sardines in Sunflower Oil (95g) Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sardine Fillets, Sunflower Oil, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Wild Planet Sardines Wild Lightly Smoked in Extra Virgin Olive Oil Box - 4.4 Oz
Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz
Simple Truth Organic Spreadable Butter With Sunflower Oil
Trader Joe's Wild Caught Sardines In Olive Oil With Smoke Flavor
Beach Cliff Sardines in Soybean Oil - 3.75 Oz
Where to buy
John West Boneless Sardines in Sunflower Oil (95g) is available at 3 retailers
About this product
Seafood · Can