Is John West Chunk Style Tuna In Olive Oil Blend 95g Dairy Free?
Description
This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.
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Description
This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.
Ingredients
Skipjack Tuna, Water, Olive Oil (10%), Sunflower Oil, Salt.�. Contains Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Convenient
The 95g size is good for a lunch or snack, tuna is tasty. Olive oil keeps the tuna moist too.
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